Video | Fun

Gatorade | Beat the Heat | Color of Hydration

  8/21/2018
Professional football players and brothers – J.J., Derek and T.J. Watt – have a message for athletes about working out in the heat. After a colorful debate in a bathroom, the brothers look to their dad to explain the “color of hydration” – using your urine color as an indicator of hydration levels.

This public service announcement is brought to you by the 14th annual Gatorade “Beat the Heat” program, which educates athletes across all sports about the importance of hydration during the hot summer months.

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